& Sports Rehab
Chiropractic care and sports medicine to Foley, Alabama and the surrounding communities.
Led by Rachel Gilmore, D.C.
Guiding You From Where You Are Now
To Where You Want To Be.
Chiropractic wellness is an approach to healthcare that focuses on the body's natural ability to heal itself, emphasizing the relationship between the spine, nervous system, and overall health. As an alternative and complementary form of medicine, chiropractic care aims to restore and maintain optimal functionality, allowing the body to perform at its best. With a focus on non-invasive and drug-free treatments, chiropractic wellness aims to address the root cause of health issues, rather than just alleviating symptoms.
At enrG Wellness, Dr. Rachel Gilmore specializes in providing personalized chiropractic care to help patients achieve their health and wellness goals. With a strong commitment to understanding the unique needs of each patient, Dr. Gilmore offers a variety of chiropractic therapies and techniques to support optimal spinal health, reduce pain, and improve overall well-being.
Among the therapies offered at enrG Wellness, spinal manipulation, or chiropractic adjustment, is a common technique used by Dr. Gilmore. This hands-on therapy involves gentle, controlled force applied to specific joints of the spine, helping to correct misalignments, improve mobility, and reduce pain. Additionally, Dr. Gilmore incorporates soft tissue therapies, such as myofascial release, to address muscle imbalances and relieve tension around the spine.
To complement her chiropractic treatments, Dr. Gilmore also provides patients with corrective exercises and lifestyle advice, promoting long-term health and wellness. By educating patients on proper posture, ergonomic strategies, and self-care techniques, Dr. Gilmore empowers individuals to take an active role in their own health journey.
Dr. Rachel Gilmore's holistic approach to chiropractic care at enrG Wellness reflects her dedication to helping patients achieve lasting results, by addressing the root causes of their health concerns and fostering overall wellness in their lives.